We know that there are many health benefits we get from taking pollen supplements every day. This type of pollen has always been very popular even in ancient times. This is one of the reasons why we can see many writings about it in the Bible, the Koran, the Book of Hindus, the Book of Mormons and in some writings of ancient civilizations in Greece, China, Rome and Egypt.
In modern times, a lot of research has been done to find out more about this particular pollen. Through this, researchers have discovered the connection between bee pollen and blood pressure.
Everyone has and needs blood pressure because blood cannot circulate throughout the body without it. Without blood circulation, our vital organs will not get the oxygen and food supply they need. When the heart beats, it pumps blood into the arteries and creates pressure in them. If you are healthy, your arteries are muscular and elastic. They stretch when your heart pumps blood through them. Blood pressure is the result of two forces. The first force is created when blood pumps into the arteries and through the circulatory system. The second is created when the arteries resist blood flow.
It is extremely important for us to maintain a normal pressure that is within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. If your pressure drops between 120 to 139 mm Hg systolic pressure and 80 to 89 mm Hg diastolic pressure, then you are on the verge of prehypertension. High pressure or hypertension goes beyond these blood pressure readings and directly increases the risk of stroke and coronary artery disease that can lead to a heart attack.
Who can be affected by this?
Hypertension can occur in everyone, even children. However, it is seen more often in people over the age of 35. One has a higher risk of acquiring high blood pressure when obese, drink heavily, and in women who take birth control pills. People with diabetes mellitus, gout, or kidney disease are more likely to have this as well.
Low blood pressure or hypertension, on the other hand, falls below the normal range. When blood flow is too low to supply enough oxygen and nutrients to vital organs such as the brain, heart, and kidneys, the organs do not function normally and can be permanently damaged. Blood pressure tends to be lower if less blood is pumped into the arteries.
Now that we know a lot about pressure and its effects if it drops below or jumps above the normal range, let’s discover a natural way to beat it.
How can we link bee pollen and blood pressure?
It’s simple. The health benefits of bees can combat the risks of blood pressure because it normalizes all the systems of our body.
Bee pollen is known to increase the oxygen carried by red blood cells or hemoglobin in the body. One of the main causes of low blood pressure is less blood being pumped into the arteries. When you ingest pollen, your blood rises significantly to a normal level.
Bee pollen is also known to rejuvenate vital organs and glands in our system, such as the kidney, and promote weight loss in obese people. As mentioned, it normalizes all aspects that we have in our body, including blood sugar levels, the culprit of diabetes, and even uric acid, one of the main causes of gout.
Our arteries and veins are also healthy, which means that they retain their muscular and elastic properties. With all these health benefits combined, hypertension or high blood pressure will no longer be a problem for us.