Bench Press Countdown Workout This is a bench press workout my training partner and I used prior to the 2008 […]
Kettlebell Burn
Kettlebell Burn is a training program designed to increase your strength and endurance and also help you burn fat through […]
Understanding the No Carb Diet
HAS no carb diet it is different from a low carb diet. It is more intense because you are allowed […]
Six Healthy Party Snacks
Whether it’s an impromptu get-together with friends or a formal cocktail party, whether you’re hosting or hosting them, parties are […]
weightloss
Weight loss is a basic issue in the public today with obesity on the rise and people finally recognizing what […]
5 Reasons Why Ellipticals and Treadmills Are Useless Exercises
I know all you elliptical and treadmill worshipers are probably getting mad at me now after the headline of this […]
7 ideas to take your physical training outdoors
Are you getting bored with your current training routine? Tired of driving to the gym to work out in good […]
Dallas Hair Extensions and Wigs
Hair Extensions and Wigs If you are looking for a good salon in Dallas that offers hair extensions and wigs, […]
Caring for your new African Gray Parrot
The Congo and the Timneh are the two main subspecies of the African Gray Parrot. The Congo is a larger […]
Bodybuilding HIT Program: Routine for Beginners
If you’re a beginner and even an intermediate, all you need to do is work hard on the major compound […]