Air Quality in Your Classroom After your students have completed your survey, have them tally the number of “Yes” answers […]
How to Prevent the Transmission of COVID-19
Prevent the Transmission of COVID-19 COVID-19 is a severe illness caused by the SARS-CoV-2 coronavirus. It affects older people with […]
Top 10 Prenatal Yoga Teacher Training Programs
10 Prenatal Yoga Teacher Training If you are considering becoming a yoga instructor, prenatal yoga teacher training is an excellent […]
Meditation Teacher Training – What You Need to Know
Meditation Teacher Training If you’re planning to teach meditation to others, you’ll want to be fully qualified. That means knowing […]
7 ways to increase calories burned
24 hours a day. 60 minutes in an hour. 1440 minutes a day. This television addict burns a minimum of […]
Losing weight without exercising: is it possible?
Losing weight without exercising, doesn’t that sound too good to be true? You may also think that it is not […]
Underweight and Overweight – Powerful Natural Remedies Revealed!
Your normal weight depends on three factors: height, age, and skeletal structure. Naturally, the weight of the individual must change […]
Xylitol gum and "Duck test"
You’ve probably heard of the “duck test.” You know … if something looks like a duck, nothing like a duck […]
6 keys to healthy slow cooker meals
Many of us grew up thinking that large, healthy meals meant hours of preparation and stirring over a hot stove. […]
Predicted Maximum Heart Rate Calculation
Before starting an exercise program, it’s a good idea to check your resting heart rate, the target heart rate for […]