potential benefits of remineralizing distilled water
There are a lot of people out there that choose to drink distilled water. It is a great choice if you are looking for a clean, pure drinking water that doesn’t contain any harmful chemicals or impurities in it. However, it does lack the healthy minerals that are naturally found in most tap and bottled water such as magnesium and calcium. Fortunately, there are remineralizing products that can be used to add these minerals back into distilled water. These products are usually in the form of drops or tablets that can be added to your drinking water. They provide 70-80 vital minerals that the body needs to function optimally.
In addition to refueling electrolytes, remineralizing distilled water also helps to promote bone health and prevent osteoporosis. This is because the remineralized water contains more calcium and magnesium, both of which are crucial for promoting healthy bones. It has been shown that when these minerals are consumed regularly, the bones become stronger and more dense which can help to prevent osteoporosis in the future.
Another benefit of remineralizing distilled water is that it can help to reduce the risk of heart disease and high cholesterol levels. Research has shown that there is an inverse relationship between calcium and magnesium intakes and heart disease mortality. It has also been found that consuming mineral-rich drinking water can reduce blood pressure in individuals with hypertension.
Mineral-rich remineralized water can also improve digestion and promote digestive health by adding beneficial minerals such as magnesium and calcium. These minerals can help to stimulate the secretion of gastric acid which can then assist with the digestion process. This can help to prevent indigestion and constipation, as well as lower the risk of stomach ulcers.
What are the potential benefits of remineralizing distilled water?
Remineralizing distilled water is a simple and effective way to help prevent the loss of beneficial minerals that are removed during the reverse osmosis filtration process. The remineralization process can be completed using a variety of methods, such as ion exchange resins and activated carbon filters. These products are easy to use and can be purchased at most grocery stores.
Remineralizing distilled water is an inexpensive preventative measure that does not require behavioral change and can significantly reduce medical care costs. It would be particularly helpful for vulnerable populations, such as the elderly and pregnant women. It can also have a positive impact on other health outcomes, including stroke, renal stone formation, low birth weight, and osteoporosis.
Remineralizing filtered water can be done with a water softener, which adds calcium ions to the drinking water. It can also be done by adding trace mineral drops to the filtered water. These drops can be purchased from many different stores, and they can provide a wide range of benefits, including improved health, increased energy, and more. It is important to note that remineralized filtered water should not be taken in excess as too many minerals can cause health problems. It is important to consult your physician for more information.