Founded in 1990, EAS has grown into one of the largest and most popular supplement companies in the world. Originally started by Bill Phillips of “Body For Life” fame, his flagship product has become the very popular Myoplex protein shake.
This is a substitute for whey protein flour designed to help people gain muscle and stay toned, but it also allows them to maintain control of their weight.
Unfortunately, the high calorie content meant it wasn’t ideal for everyone, especially those looking for a protein shake that can be used as part of a weight loss diet, and many women in particular have wanted a lighter version of Myoplex that still gives you the same benefits. but it is less calorie intensive.
That is why EAS has created the new Myoplex Lite version that claims to have significantly reduced calorie levels, but without sacrificing taste or efficacy.
In this Myoplex Lite review, we will briefly see what is in the new version of Myoplex Lite and if you should think about incorporating it into your diet and weight loss plan.
Is Myoplex Lite good as a meal replacement?
One important thing to remember when looking at a protein powder that you want to use as a meal replacement is the balance of calories, protein, carbohydrates, and fat.
Don’t make the mistake of thinking that it’s all about protein … it’s fine if you’re looking to gain muscle mass, but if you’re looking to lose weight, then a meal replacement should be exactly that – a balance. of nutrients.
With Myoplex Lite, EAS has reduced the calorie content of standard Myoplex by more than 30% (from 300 calories to 180 calories per serving.
This is made up of 24 grams of carbohydrates, 20 grams of protein, and only 2 grams of fat. So as you can see, this is a good ratio of protein to carbs, while keeping fat as low as possible … great for anyone looking to add this to their weight loss nutrition plan as a meal replacement.
This ratio will help prevent blood sugar spikes and drops, as well as keep you full longer … which means avoiding unnecessary snacking will be easier.
Myoplex Lite is based on both whey, which is derived from milk, and soy protein.
How much sugar does it contain?
As mentioned above, reducing your sugar intake is essential to help you avoid snacking and stick to your fat loss diet.
Myoplex Lite contains less than 1 gram of sugar per serving, so this is good news and definitely another check in the box.
Can Myoplex Lite Boost Your Metabolism?
Getting your metabolism to work harder is an important part of being successful in your quest to stay slim, so anything we can do to improve it and keep it consistent is worth adding to our toolkit.
Myoplex Lite contains a variety of phosphate compounds that have been found to improve metabolic rate, making it a good option for people looking to lose excess body fat.
Any Myoplex Lite review would not be complete without a look at the negatives, so it has to be said that Myoplex Lite is not the cheapest product on the market, in fact it is one of the most expensive. This may mean that if you’re really short on money, you’d better choose one of the cheapest products out there.
One complaint many people have about ready-to-drink smoothies is the removable tab. Basically, once it is opened there is no way to close it again, you have to drink it all. This can be inconvenient if you want to use these shakes on the go. One solution would be to open them and fill your own jar, or buy the powder and mix your own at home before leaving.
However, it must be said that Myoplex Lite is a very popular product used by many people as a quality meal replacement. This popularity means that many stores stock it and therefore good deals and bargains can be had … especially online.